Planning a corporate retreat? Look no further than Bandha Up Yoga. We offer a comprehensive package that includes yoga, meditation, sound healing, and stress management workshops tailored to enhance your next event. Whether you're seeking to foster team cohesion, promote well-being, or simply relax and rejuvenate, we have the expertise to make your retreat unforgettable. Contact us today to explore how we can elevate your corporate experience. description

At Bandha Up, we bring yoga to your customers and members. Interested in hosting a event and offer a yoga class, look no further, we will provide the teachers, services, and the supplies.

Bandha Up will assist you with understanding stress and stress triggers.

Looking for something other than yoga for your employees, look no further than our meditation sessions. Meditation helps, with anxiety, stress, promotes better sleep and has been shown to lower blood pressure.

If you are interested to connect to your practice outside of a large class setting, we will come to you. Private sessions offered in 3 different time increments.